At such a busy time of year should we be worrying about the Christmas stress? Dr Jenny Brockis shares her thoughts.
It’s busy out there.
Everywhere you go there are hives of busy activity. We are busy at work, at home, in every nook and dusty corner of our lives. We are completely dominated by busyness – constantly striving to do more, finish off the last and start the next activity.
It’s relentless and exhausting.