People express their anger in different ways. Dr Lee Kannis, clinical psychologist at the University of the Sunshine Coast, invites individuals from all walks of life who experience anger to participate in an international study.
Today is Harmony Day, and the motto is ‘Everyone Belongs’. Sue Ellson from the Newcomers Network invites us to get off our chair, say hello and smile to someone we don’t know in order to celebrate Harmony Day every day.
The impact of blood cancer is immense for the person diagnosed and their loved ones. Alys Holz from the Leukaemia Foundation invites everyone to get involved even after the World’s Greatest Shave campaign.
Consumers relying on food packaging may find it difficult to sort out nutrition facts from marketing hype. Clare Hughes, Nutrition Program Manager of Cancer Council NSW, explains how the Health Star Rating scheme will help shoppers make healthier choices.
Neuroplasticity is the notion that our brains are not set in concrete, but with training are able to form new neural connections throughout life. Allan Catlin discovered neuroplasticity after a stroke and urges us to pay as much attention to brain fitness as we do to physical fitness.