Amy Vu – Openforum https://www.openforum.com.au Open Forum offers an independent platform for Australian debate Thu, 28 Mar 2024 22:27:37 +0000 en-GB hourly 1 https://wordpress.org/?v=4.9.25 Improve your wellbeing all year round https://www.openforum.com.au/improve-your-wellbeing-all-year-round/ Thu, 19 Nov 2020 05:59:34 +0000 https://www.openforum.com.au/?p=30692 During times of uncertainty it’s important to support your own mental wellbeing. If you’re not started yet, here are a few easy-to-implement self-care tips to improve your daily wellbeing.

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Navigating relationships in uncertain times https://www.openforum.com.au/navigating-relationships-in-uncertain-times/ Wed, 09 Sep 2020 03:31:47 +0000 https://www.openforum.com.au/?p=29590 The latest research by The Medical Journal of Australia found that significant feelings of depression or anxiety were being experienced by 25% of people after just the first month of COVID-19 restrictions.

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How work can affect your health and wellbeing https://www.openforum.com.au/how-work-can-affect-your-health-and-wellbeing/ Tue, 28 Jul 2020 23:41:52 +0000 https://www.openforum.com.au/?p=29005 74% of us worry that our work isn’t paying enough to keep up with the cost of living and 60% are concerned about the impact of work on our life and wellbeing.

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Making working from home work for you https://www.openforum.com.au/making-working-from-home-work-for-you/ Wed, 20 May 2020 03:27:36 +0000 https://www.openforum.com.au/?p=28041 With more businesses offering employees the opportunity to work from home, what’s the best way to set up your home office to ensure a productive experience?

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