Staying the course

There are increasing calls to relax the economic and social restrictions designed to slow the spread of COVID-19, but the numbers say we must stay the course, or risk undoing everything we’ve so far achieved in protecting lives and the health system.

Recovering from “NEWS” Syndrome

COVID-19 has disrupted every aspect of our lives but our hunger for constant updates may cause more stress than reassurance. Relying on trusted sources, and turning off the news every now and then for family time can help us strike a better balance in our lives.