• Stress for success

    Open Forum     |      June 6, 2025

    Harnessing stress effectively can help boost an individual’s productivity or motivation levels according to a new Griffith University study.

  • Stress takes its toll in the emergency services

    Open Forum     |      December 27, 2018

    A national study has found one in three police and emergency services employees experience high or very high psychological distress compared to one in eight Australian adults.

  • How to beat holiday stress

    Jared Cooney Horvath     |      December 19, 2018

    Seventy per cent of us experience a spike in stress over the festive season, but some understanding of why we get anxious and its effect on our bodies can help us relax this Christmas.