Are you “technostressed”?

As many of us continue to work from home during COVID-19, there’s increasing incidence of “technostress” and “techno-overload” among workers that needs to be addressed.

Navigating relationships in uncertain times

The latest research by The Medical Journal of Australia found that significant feelings of depression or anxiety were being experienced by 25% of people after just the first month of COVID-19 restrictions.

The long dark teatime of the soul

Several new terms have been coined for the listlessness induced by COVID lockdowns, but an ancient word might be the best.

Drinking gin when expecting water

The social measures to contain COVID-19 have restricted our ability to socialise in traditional ways, but have also forced us to revalue our relations with ourselves and other people.

Face to face with reality

Face pareidolia – the phenomenon of seeing faces in everyday objects – uses the same brain processes that we use to recognise and interpret other ‘real’ human faces.

Turning back the clock

As modern medicine improves, so too does our ability to stave off disease. But can we overcome the most inescapable of afflictions – old age? Researchers around the world are trying to find out.

Is COVID changing our personalities?

Our personalities have been known to change during unusually distressing times, such as a global pandemic locking us all away in our homes, but researchers from the US say that so far the COVID-19 pandemic has had very little effect on the “Big Five” personality traits.

How work can affect your health and wellbeing

74% of us worry that our work isn’t paying enough to keep up with the cost of living and 60% are concerned about the impact of work on our life and wellbeing.

Our changing identities under COVID-19

The fallout from the pandemic is a challenge to many people’s identity, but some of us have fewer resources to cope when our worlds are turned upside down.

Two leaders with the right stuff

Gladys Berejiklian and Sally Capp, the winners of the 2019 McKinnon Political Prize for Political Leadership, have successfully mixed strength with empathy in recent years.

Cutting food waste – through social media

Australians who have been economically impacted by COVID-19 are doing it tough. The bills keep coming in and the family still needs to be fed. Yet the average Australian family continues to waste around $3,000 per year on food that isn’t being eaten.

Social support and mental wellbeing in retirement

While retirement is a significant life event, there has been little research on whether and how social support may evolve around retirement.