Coping emotionally with COVID-19

In a time when we feel we can’t manage our environment, there are still some effective ways to manage our feelings to help us cope better.

Learning from disaster movies

Many people have turned to disaster films such as Contagion and 28 Days Later to entertain themselves in lockdown, but such films can also offer vital clues about the best – and worst ways – that individuals and societies can respond to global crisis.